"Bridging the gap between the athlete you are and the athlete you can become"

 

ON ICE Mission Statement

To provide an effective program to raise your game to the next level.

With determination, repetition, focus, high energy and of course patience, you won't lose or forget the skills learned for your next season. Unleash your potential from one of the most effective performance programs in New England, Edingers Edge.

 

 

  • Develop greater acceleration explosive speed by increasing hip mobility and lower-body power outputs, maximizing your push off the ice.
  • Develop better foot quickness and agility on the ice, allowing you to better position yourself against your opponent
  • Build better leverage by exerting your body's strength through all planes of motion, helping you better out position your opponent.
  • Improved shot power by maximizing your hip, torso, shoulder rotation and weight transfer to generate enhanced stick and puck speed.
  • Improved durability to withstand the impact of physical play , from the big blows to the daily wear and tear of practice and competition.
  •  Learn to play at and recover from, the highest speeds on every shift, of every period, of every game throughout the pre-season, in-season, and post-season.
  • Generate  strength and joint stability, preventing and reducing your risk of developing those nagging groin and hamstring, or major knee injuries that are prone to coming up throughout the season.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Edingers Edge

10 Dunklee Rd.  Unit 32.

Bow NH 03304

cedinger10@hotmail.com